Eel

Eel meat taste delicious. Nutritional value is very high. Eel is rich in DHA and lecithin, which is the main components of the device body officer tissue cell membrane, and is the indispensable nutrition brain cells. According to the American test and research data, regular intake of lecithin, memory can be increased by 20%. Therefore, eat eel fish Bunao fitness effect. It contains special substances &rdquo, “ eel; Qingrejiedu, Liangxue Qufeng acetanilide detumescence, Runchang, hemostatic effect, can reduce blood sugar and blood sugar regulation, better treatment of hemorrhoids, diabetes mellitus, and contains very little fat, so it is an ideal food for diabetic patients. Eel contains surprisingly high levels of vitamin A. Vitamin A can improve vision, promote epithelial The new supersedes the old. Protein content per 1 grams of eel fish up to 17.2 ~ 18.8 grams, 0.9 to 1.2 grams of fat, 38 milligrams of calcium, phosphorus 150 mg, iron 1.6 mg; in addition also contains thiamine (vitamin B1), riboflavin (B2), niacin (vitamin PP), ascorbic acid (vitamin C) and many kinds of vitamins. Eel dishes to entertain guests not only regarded as, in recent years living exported, sold abroad, more frozen eel exported to America and etc.. Eel all seasons to it before and after production, but the most fertile, folk “ it eel game ginseng &rdquo statement.